Eating Vegetarian or Vegan in Vietnam

A sign for vegetarian food 'cơm chay' at a small restaurant in the central city of Huế.

A sign for vegetarian food at a small restaurant in the central city of Huế.

If you’re planning a trip (or even a move) to Vietnam don’t let anyone convince you that you’ll have a hard time finding good vegetarian food to eat. Almost all of the vegetarian dishes are vegan friendly, so if you eat vegan you’re also really well covered for food. There are plenty of options but it’s not always apparent to a traveller or non-Vietnamese speaker where to find a vegetarian meal. Early on during my time living and travelling in Vietnam (I lived in Hanoi from 2012-15) I encountered some hurdles finding vegetarian dishes. Initially I was looking in the wrong locations, on the incorrect days or times, or lacked the language skills. I wanted to put together a post, to offer you some guidance in knowing when, where and what signs to look for when searching for Vietnamese vegetarian food and to make the process much easier and tastier on your travels in Vietnam. Over the next few weeks I’ll be sharing my recommendations on vegetarian restaurants and street foods worth sampling in several cities throughout Vietnam.

Before I share that information with you I want to give you a brief background into how I came about looking into the vegetarian food culture of Vietnam. When I’m living in Canada, I’m part of the kitchen team that cooks for the Governor General, Her Majesty Queen Elizabeth the Second’s representative in Canada. Like the White House kitchen, we’re required to prepare a variety of foods from daily family meals to creative State dinners that represent Canada’s culinary landscape, tied with the flavors of the visiting nation. During these events one of my roles has been to prepare meals for guests with dietary restrictions, be it vegetarian, gluten-free or serious allergic reactions. With each meal or event, I’ve refined my skills in vegetarian global cuisines, drawing upon the dishes and flavors I’ve encountered while living overseas. When I was living in Hanoi my family started to increasingly eat in a more vegetarian manner, by choice and because our young son decided he no longer wanted to eat meat or seafood (and it’s always great to have more menu options to choose from).

In order to satisfy my culinary curiosities I decided to look more closely into the vegetarian category of Vietnamese cuisine. I was particularly interested in the ingredients Vietnamese cooks use to replace proteins and umami flavors from meat and fish sauce and which cooking techniques they employ to successfully transform an everyday non-vegetarian dish into a delicious vegetarian version. Before learning how to successfully prepare vegetarian versions of Vietnamese classics I first needed to find restaurants, street food vendors, home cooks and monks and nuns to taste their food and to hopefully learn from. This is the first of a series of posts about finding vegetarian/ vegan food in Vietnam. In future posts I’ll share how to find vegetarian street food and some of my favorite restaurants around the country that serve delicious Vietnamese vegetarian dishes.

How to Spot a Vegetarian Restaurant

Vegetarian and vegan restaurants are easier to find in larger cities and communities. The name of the restaurant will end with the word ‘chay’, (meaning vegetarian and pronounced ‘chai’) or ‘cơm chay’ (meaning vegetarian food) such as Nhà Hàng Cơm Chay (vegetarian restaurant). Vegetarian restaurants and street food options are very common in the southern cities of Sài Gòn and Tây Ninh, the centre of the Cao Đài religion, and throughout the Mekong delta in Cần Thơ and Mỹ Tho. The central cities of Huế and Da Nang also have plenty of choices while Hà Nội is slowly experiencing an increase in vegetarian restaurants. As you move north from Hà Nội into the countryside and hills near the Chinese border, the options are more limited.

Photo of Hum Vegetarian restaurant in Saigon

‘Nhà Hàng Chay’ means vegetarian restaurant. This is a great restaurant, Hum, in Saigon.

A sign for a vegetarian restaurant in Vietnam. 'Quán Ăn' is also another name for restaurant or diner in Vietnamese. It's more commonly used in the south and center of the country.

‘Quán Ăn’ is also another name for restaurant or diner in Vietnamese. It’s more commonly used in the south and center of the country.

Monks and nuns eat their main meal of the day around 10:30 to 11:00am. If you find yourself at a pagoda around this time, you may receive an invitation to dine with other lay Buddhists.

How to Order in Restaurants

Restaurants that cater to tourists are usually aware of that foreign vegetarians do not eat meat and seafood but are open to eating dishes prepared with eggs and dairy. (If you follow a vegan diet try to explain to the server what ingredients you do not eat). They will have several vegetarian choices on their menu. When dining in a general restaurant that doesn’t have an English menu look for a section of vegetarian dishes called ‘món chay’.

The first couple of times you leaf through a menu in a vegetarian restaurant you may think you’ve been given an incorrect menu based on the names, translated from Vietnamese to English, of some of the dishes. It is common that the English menu is translated literally. Don’t worry. Vegetarian dishes in Vietnam are generally replicas of meat and seafood dishes and are often called by their traditional name in Vietnamese but with the word ‘chay’ added to the end of it.

If at lunchtime, and sometimes dinner, you see a handful of people crowded around a glass display case filled with platters, buffet style, of freshly prepared dishes you’ve happened upon a Vietnamese style diner. These basic restaurants, roughly translated as commoner’s rice (cơm bính dân) or broken rice (cơm tấm), have no menu. I’ve nicknamed them ‘point and eat’ restaurants since you indicate by pointing, particularly if you are not familiar with the names of the dishes or with the Vietnamese language, to the cook or, server as to which dishes you would like to order. They scoop some rice on the center of a plate and surround it with spoonfuls of the dishes you selected. You then find an empty seat at a communal table to consume your meal. These types of restaurants are popular with blue collar and office workers as it provides them a cheap full meal of homestyle comfort dishes. Alongside the meat and seafood dishes common vegetarian dishes routinely prepared are tofu in tomato sauce, stir-fried water spinach or chayote tendrils with garlic, sautéed seasonal vegetables, grilled eggplant and a light vegetable broth again with seasonal vegetables. Depending on the cooks or clientele, some of these dishes may contain a splash of fish sauce, while some cooks may use soy sauce. Although empty platters are regularly refilled I like to go, around 11 am, when the food is fresher and still warm.

Sign for a casual Vietnamese eatery called Com Binh Dan

Sign for a ‘cơm bính dân’, a Vietnamese style diner. Also look for signs that read ‘cơm tấm’ (meaning commoner’s rice or broken rice). If the world ‘chay’ follows these words on these signs the restaurant is fully vegetarian.

Vegetarian 'broken rice' restaurant sign in Saigon.

Vegetarian ‘broken rice’ restaurant sign in Saigon.

Don’t be alarmed when you happen upon a vegetarian version (called cơm bính dân chay) where the dishes look remarkably like meat and seafood. Vegetarian cooks pride themselves in preparing food that looks and tastes like the non-vegetarian versions, so you’ll be fine.

These mock meat and seafood dishes are made with tofu and tofu skin, but sometimes are prepared using gluten, seitan (mì căn), or textured vegetable protein (TVP). The use of these non-tofu based meat substitutes is fairly frequent, particularly as you move to the northern part of the country. Inventive vegetarian cooks in the center and south will also transform produce such as young jackfruit, banana flowers, and taro root into delightful dishes.

When, Where and What to Buy from Street Vendors

Fabulously flavored dishes are sold on the streets or in markets in several ways. No matter what form the food stall is typically each vendor specializes in cooking and selling one dish. A common site is that of vendor, bamboo pole slung over her shoulder with a bamboo basket balanced on either end of the pole, called đòn gánh tre, each containing her ingredients and cooking tools. Each day she sets up at the same sidewalk location or continuously roams around a neighborhood only stopping to finish the assembly of her dish when hailed by a hungry passerby. There’s another type of street food vendor who serves from a basic outdoor kitchen consisting of just a burner or two or from a small cart, located on the sidewalk in front of their home. They set up a few knee high plastic tables and basic stools, just a foot from the ground making it feel like you’re clumsily sitting on children’s furniture at a make believe tea party, around their rudimentary kitchen. The seating provides just enough comfort for the time needed for you to consume your meal and to prevent any long term lingering.

Vegetarian mobile food vendor's ingredients for fresh noodle bowl with spring rolls and thin rice crepes (bánh cuốn).

Vegetarian mobile food vendor’s ingredients for fresh noodle bowl with spring rolls and thin rice crepes (bánh cuốn) (batter is in the blue pitchers).

Many of these makeshift roadside vendors, selling either regional noodle soups or bánh mì sandwiches, operate in the mornings starting as early as 5:30 am and closing up around 10 am. Stalls in the rustic market food courts often remain open for lunch as well. Vegetarian dishes at street food vendors or in stalls in market food courts are more commonly found in the south and center of the country. Often there may be a permanent vegetarian stall or two in a market food court, or a street food vendor, around a pagoda. In the north, such as in Hanoi, it is a rarity.

Look at the Moon

If you’re in town on the 1st or 15th of each lunar month, you’re in luck. Apart from full-time vegetarians or vegans, most people who seriously practice Buddhism follow a periodic vegetarian diet on those days. Some believers may eat vegetarian two more days, on the 14th and 30th. On these auspicious days, around the new and full moon, street food vendors and some of the cơm bính dân restaurants serve vegetarian versions of popular dishes. At food courts of fresh food markets, scour the signs of the prepared food vendors or those of the street food vendors surrounding the larger pagodas. Vendors offering a vegetarian version of a dish like phở or bánh mì will display a temporary sign ending with the word chay, such as phở chay or bánh mì chay.

Vegetarian Bánh Mì Sandwich vendor stall

Vegetarian Bánh Mì Sandwich vendor stall. Normally she sells meat versions but on this day she is selling vegetarian versions. You can tell by the Bánh Mì Chay sign that she’s taped up on the top left corner. Many other street food vendors will add these temporary signs on half or full moon days.

It’s worth paying attention to the lunar calendar. Several times I’ve returned the day after the full moon for a second tasting of a memorable vegetarian dish, only to discover the street vendor is back to preparing a full-fledged meat or seafood version. Similarly, some regular vegetarian restaurants close the day following a half or full moon to give their staff a break from the previous few days hard work of preparing for a busy onslaught of hungry, temporary vegetarian, diners. On the auspicious lunar calendar days an enterprising prepared food market vendor may offer a dish or two in the early evenings to catch people in search of a vegetarian dish for dinner.

 

If You Have Gluten or Gluten Insensitivities

Although the vast majority of the Vietnamese dishes are gluten free if you are sensitive to gluten you’ll still need to watch out for the inclusion of several products used in the Vietnamese vegetarian pantry. Dishes where one of the main ingredients is wheat tend to have the word bột mì or mỳ in the name. Other off-limits foods are gluten or seitan (mì căn) used in preparing mock meat dishes, wheat noodles such as Chinese egg noodles (mì/ mỳ trứng), macaroni noodles (nui) and bread (bánh mì). Unlike the US, the majority of soy sauce used on the streets, in cheaper restaurants, and in homes is not made with wheat. However, it’s always best to double check, as restaurants and hotels that cater to tourists may use imported soy sauce that contains wheat. I highly recommend you check out my friend Jodi’s Gluten Free Travel Guides that include her experiences eating her way around Vietnam.

Handy Vietnamese Phrases

When you don’t see any vegetarian options and want to ask the kitchen to prepare menu items in a modified manner, these Vietnamese phrases are extremely useful:

I am/ eat vegetarian                 Tôi ăn chay.

I don’t eat meat, fish or seafood         Tôi không ăn thịt/cá/ hải sản.

I eat egg.                      Tôi ăn trưng.

 

Does this dish contain ______________?

Món ăn này có (insert ingredient name) không?

 

Can you cook this dish using (soy sauce)? (Instead of fish sauce)

Bạn có thế nấu món ăn này vui (Nước tương/ xì dầu)đước không?

 

Can you cook this dish without …

Bạn có thế nấu món ăn này không (insert word from below)…?

Meat               Thịt

Chicken           Thịt gà

Beef                 Thịt bò

Pork                Thịt heo

Seafood           Hải sản

Fish                 Cá

Fish sauce       Nước mắm

Soy sauce        Nước tương/ xì dầu

Wheat flour     Bột mì             

 

Grocery Shopping in Hanoi

Mini mart in Tay Ho area of Hanoi

Grocery shopping in Hanoi is like participating in a daily scavenger hunt. It requires you to make a handful of stops to gather all of the items on your grocery list. This is especially the case when you, as an expat, want to prepare a dish or meal to celebrate a birthday or holiday, cook a treasured family recipe or simply buy something that gives you a taste of home. Compared to a lot of other cities in Asia the choice of imported products in Hanoi is fairly decent.

Some ingredients however are simply not available. Some of you may have certain dietary needs that require the purchase of specialty products that are hard to find. Or a specific ingredient is a must-have to make that beloved Ottolenghi recipe sing with flavour. If you can’t live without it, you will need to pack it in your luggage on your next trip back to Hanoi.

Here are a few tips for sourcing hard to find ingredients in Hanoi.

  • Quantities are limited. Seeing it on the shelf today doesn’t mean it will be there the next time you need it. If you use it regularly you may want to purchase a few packages or bottles of it to last you a while.
  • Plan ahead. Thanksgiving, Christmas, birthdays, anniversaries – their dates don’t ever change. If one of these festivities is drawing near purchase the non-perishable ingredients a few weeks in advance. Order any perishable products or large meats that you MUST have (turkeys; roasts; whole salmon) about 4-6 weeks in advance.
  • Place a written order with the shop manager. Only the shop manager or owner (not employees) makes the orders to their suppliers/importers for their upcoming shipments. If something is out of stock or specific to a holiday ask well in advance if they will be ordering and when will it arrive. Check back a week before the estimated arrival date to reconfirm that your order will be satisfied as this gives you time if a misunderstanding occurs or the shipment is delayed.
  • Be prepared to open your wallet. Imported specialty products are considerably more expensive than what you may be used to in your home country.
  • Be aware that the product may be spoiled. Because of the heat, humidity, the way in which the product is stored or length of time it sits on the shelf the product may be off. This is a particularly high probability with nuts, some flours and oils that typically require refrigeration for conservation. There is a chance that some frozen products, small/thin items such as berries, pizzas, French fries, have thawed and were refrozen during shipment possibly leading to freezer burn.

Imported products can be bought at reasonable prices at grocery stores like Fivimart or small mini-marts (such as Hung Long, Quang Ba or Dan’s Bistro) throughout the city. You may even find some specialty items at these shops but don’t expect them to have them often. However, there are some shops in Hanoi that regularly carry a greater variety of imported products.

There are four stores that specialize in carrying imported products. It is best to try these shops first when looking for harder to find items:

  • Annam Gourmet Market: 51 Xuan Dieu (Syrena Shopping Center)

Gluten-free ORGAN brand products (pastas; falafel mix; gravy mix; pizza dough; self raising flour; cake mixes); Quinoa; Bob’s Red Mill Cereals; Truffle Oil; Sherry Vinegar; Walnut/ Hazelnut Oil; Herbal Teas; Agave syrup; Fleur de sel; different Pasta types; light rye flour; stone ground wholewheat; Marmite; Chestnut puree; Orange flower water; Lyle’s Golden Syrup; Flaxseed and flaxmeal; dried cranberries; dried currants; Amy’s brand frozen meals

  • L’s Place: 8 locations around Hanoi with 1 Xuan Dieu and 63 Ly Thuong Kiet offering the largest selection of all locations.

Quinoa; Bulgur; Tahini paste; Vegemite; Chia seeds; Israeli Couscous; Mincemeat; Molasses; Lyle’s Golden Syrup; Indian products (jarred chutneys/ pastes/ spices/ lentils/ papadums; sooji; basmati rice); Thai curry pastes; White balsamic vinegar; Herbal teas; Equal; Korean chili powder; dried fruits (cranberries, apricots, prunes); Tinfoil roasting pans, cake pans, pie pans; imported charcoal briquettes

Veggy’s: 99 Xuan Dieu

Cornish Hen; US/AUS beef; Lamb racks; Turkeys; Salmon (fresh/smoked); Scallops; Fresh horseradish; Parsnips; Celery root; Swiss chard; Fennel; Arugula/rocket; Endives; Imported fruits (cherries, apricots, apples, oranges); Frozen berries (blackberries, blueberries, raspberries, strawberries); Fresh herbs (thyme, rosemary, sage, tarragon, Italian parsley); Whole and ground spices and spice mixes (Taco/ Burrito); Filo and Puff Pastry; Canned chipotles, tomatillos, jalapenos, refried beans; Walnut and hazelnut oil; Pecans; Hazelnuts; Ground hazelnuts and almonds); Stevia; Variety of pasta shapes; Frozen oven ready pizzas and Amy’s brand Enchiladas, Tamale Pie, Shepherd’s Pie; Maple Syrup; Thai curry pastes; Vanilla Beans; Semolina Flour

  • The Oasis: 24 Xuan Dieu

Charcuterie/ deli meats; Imported cheeses; quinoa; soy flour; millet flour; chickpea flour; pearl barley flour; masa flour; Western vegetables, herbs and spice mixes; truffle oil, anchovies

 

Mini Marts with Imported Goods 

  • Hung Long Mini Mart 71B Xuan Dieu; 544 Lac Long Quan; E1 Tower (Ciputra)
  • Quang Ba Mini Mart 98 To Ngoc Van or 4 To Ngoc Van, Tay Ho
  • Dan’s Shop & Bistro 28 Thanh Nien Street (basement of Lakeview Residences)
  • Lien Hoa (see address below)

 

Meats and Fish (Beef, Pork, Lamb, Turkey, Salmon, Barramundi, Trout)

  • Le Cochon d’Or 1B Dang Thai May
  • Hanoi Small Goods
  • Metro Cash and Carry Pham Van Dong Street, Co Nhue, (Trout is sold as salmon “Ca Hoi” from Sapa)

 

Japanese products are best found at:

  • Enishi House Japanese Store 51 Xuan Dieu (Syrena Shopping Center)
  • Yuki’s Fresh Fruit and Vegetables 54 Xuan Dieu
  • Unimart 12 Pham Ngoc Thach Street

 

Korean products are best found at:

  • Ace Mart Ciputra (Shophouse Ct17); B3 Nguyen Thi Thap Street
  • K-Mart Stores Bldg. L2 Ciputra; B29 Nguyen Thi Dinh (Trung Hoa district)

 

Indian spices/pastes, pulses, papadums can be found at two shops

  • Hung Long Mini Mart 71B Xuan Dieu; 544 Lac Long Quan; E1 Tower (Ciputra)
  • L’s Place (see above)

 

Organic/ Concerned about farming methods/ reduced antibiotics

 

Goat’s Milk and Yogurt 163 Thuy Khue Street 7am-10pm Mr Phuong 01683996955

Don’t be surprised when you think you are at the wrong shop as it also sells antique table and ceiling fans.

 

BUYING IN BULK

There are some businesses that cater primarily to restaurants, hotels and some of the stores mentioned above as they will sell things in bulk or large sizes. Thankfully, they will also sell to individuals but you may need to do some of your own leg work like first going to the shops on your own to see exactly what they do sell. I tend to only use these shops when I am preparing food for a large amount of people (say the holidays and want an entire beef tenderloin or some short ribs; or I am going to do a lot of baking and need a lot of butter). Purchasing like this can save you a fair amount of money.

  • Kiwi Foods 21/8 Ly Nam De Street, Hoan Kiem District, 04 3843 9258
  • Metro (see meat & fish section above)
  • Classic Fine Foods 19/298 Ngoc Lam Street, Long Bien District, 04 3873 6079/80

 

Baking and Kitchen Equipment

  • Lien Hoa Mart 16 Phung Hung
  • Kitchen Art Store & Studio 38/27 Xuan Dieu
  • Kitchen supply shops on Hang Khaoi Street near Dong Xuan Market

Young Green Sticky Rice: Autumn’s Arrival in Hanoi

Young green rice, com, for sale in Hanoi

A quick glance at the fruits and vegetables stacked in the baskets of roaming food vendors in Hanoi reveals what season it is.  Now in early autumn, you can find a couple handfuls of such vendors wandering the streets of Hanoi’s Old Quarter or settled on the sidewalk to sell a favorite Hanoi fall snack called cốm or young green sticky rice. Cốm is favored by Hanoians for its subtle fresh nutty sweet flavor and fragrance.

I was recently invited by a Vietnamese television show to experience a taste of autumn in Hanoi. We shot over three days on the streets sampling sour autumn fruits like ambarella and dracontomelon (quả cóc and sấu chín) tossed with a sugar, salt, chili mixture; collecting then preparing a dish using lotus seeds from the lotus pond near my house; learning how young sticky rice is transformed into com, fragrant flat jade colored flakes; and then onto a local restaurant to make a few autumn dishes that incorporate the young green rice.

My day harvesting, threshing, roasting and pounding the rice was a delight and I shot some photos to record the entire process how cốm is made from start to finish.

Farmers readying to go home by bicycle after harvesting young green rice

A farmer carries young green rice stalks in the fields outside of Hanoi

The unripen rice is harvested each year from August to October. When farmers see the rice stalks beginning to bend and a pressed grain releases a milky droplet of moisture they know it is time to begin the harvest.

Cut rice stalks are carried using a carrying pole

I drove about 50 kilometres outside of Hanoi to a village and met some farmers in one of their fields. Arriving just around 5am I noticed the farmers busy at work and had been for some time as a quarter of the rice stalks of the approximately 30 X 40 metre field were already cut. They waved at me to join them in the harvest. The thin sharp sickles were not hard to use but Chi Mam showed me exactly where to cut, about 15cm (6 inches) from the base of the plant. After a couple hours of being hunched over slicing the stalks we took a short and much needed break eating sticky rice with mung beans for our breakfast. In typical fashion they asked my age, if I was married and did I have kids. They giggled as they found it funny that I could answer those basic questions in Vietnamese but then produced a blank expression as their questions became more detailed and I wasn’t exactly sure what they were asking. I switched the conversation back to the rice and the female farmers explained that this work tends to be done by women as the rice is not as heavy when unripen (compared to when fully ripe) and it allows the men to perform other chores.

Moving cut rice stalks from the field to tractor

Loading rice stalks on a tractor

Checking out the rest of work to be done while standing on a pile of rice stalks stacked in a tractor

A few of us began to load the tractor with the cut rice stalks as a couple others finished harvesting the field. Although just 8am the sun shone brightly and with such strength I understood why this laborious work begins so early in the morning. They encouraged me to climb on top of the pile of rice stalks and ride through the village to Chi Mam’s house just a few kilometres away. I got some bemused looks by their neighbors unsure of what to make of the situation.

The stalks were unloaded and then the husbands and wives teamed up to thresh, wash and pack the grains.  I was amazed at the grip and efficiency of the electric threshing machine. Moving at such a high speed you need to delicately move the bunch of stalks over the drum. Pressing too hard can shave off more of the stalk than required.

Teamwork: Threshing young green rice after the harvest

Mechanically threshing rice stalks

Rice stalks being mechanically threshed by farmers after harvest

Sweeping up the threshed young green rice

A woman carries a basket of young green rice kernels

The washing helps to separate the hollow grains and remove any unwanted parts of the stalk. These are kept and fed to the pigs. The grains are then loaded into 50 kg bags and three of these heavy bags are expertly balanced on the backs of motorbikes and driven to Vong Village 30 kilometres away an now within the city limits of Hanoi. Traditionally the families of Vong village would grow, harvest and then process the grains but as an urban village they no longer have any land to grow the rice and must purchase the rice from other farmers. Only about ten families in the village remain who hold the knowledge and maintain the tradition of processing the unripen rice grains into fragrant chewy jade rice flakes.

 

Washing young green rice

Washing of young green rice

Taking a break after the harvesting and threshing of rice

Bicycle with threshed rice stalks

I made my way to the home of Ba Hai, the family matriarch who has been making cốm for over 40 years. She and her son guided me through the process. The roasting, husking and pounding used to all be done by hand but each family has been creative in mechanizing the process while retaining the key elements that produce the well-loved cốm.

Freshly harvested young green rice kernels waiting to be roasted

Adjusting the fire during the roasting of young green rice

The roasting of the grains starts early around 4am and heat quickly surrounds the room. I thought working on the line in a busy kitchen is sweat producing but this wins hands down. They move the wood around to maintain a constant heat and use a mechanical arm to keep the grains constantly moving and to prevent them from becoming too dark or burning. If overcooked the final rice flakes will not retain their beautiful shade of green. The grains are roasted for about 90 minutes and are ready when the roaster judges that they retain a malleable sticky firmness and remain flat when pressed.

Young green rice kernels start the roasting process

Young green rice kernels being roasted

Checking to see if the rice has finished roasting

The roasted grains are left to cool and then passed through a machine 3-4 times to separate the rice from the husks and to begin the process of being slightly pressed. The discarded husks are used to start the fires for the roasting of the grains but generally they are sent back to feed the pigs.

Roasted young green rice cooling before husking

The roasted rice being husked

Husked young green rice before being pounded

The rice is then pounded using a large wooden mortar and pestle contraption until it is sufficiently flat. The flakes are then raked by hand to separate any clumps.

Husked young green rice being pounded into flat flakes

Checking to see if the young green rice has been pounded sufficiently

Removing clumps from the pounded young green rice

Hanoians can purchase freshly made cốm in autumn from vendors on the streets who are identified by the rice stalks attached to their baskets. Some vendors will sell two or three types of cốm based on freshness: made that morning to a week or so old. The cốm is wrapped in a bunch in two different leaves, first lá dáy and then lotus leaves and stored in a fridge to keeps fresh.

 

A street vendor with young green rice, com, for sale

Look for the green rice stalks tied or lying on the basket as indication vendor will be selling cốm.

Dried cốm can be purchased year round from shops on Hang Than street as it is used in different events such as wedding ceremonies or on ancestral alters.

A stack of green rice cakes for sale in Hanoi

Bánh cốm (green rice cakes) for sale at a shop on Hàng Than street in Hanoi.

Cốm can be used as an ingredient in spring rolls, to make che (a sweet dessert),  in ice cream (at 35 Trang Tien street) as a coating (like bread crumbs) on shrimp (Andrea Nguyen of Viet World kitchen has a nice recipe) or blanched pumpkin slices or simply accompanied with fall fruit (banana/ persimmon) or a simply eaten on its own.

Young green rice goes nicely with bananas

 

 

Green Mango Mulberry Crisp

Green Mangoes and bicycle in Hanoi

At this time of year in Hanoi, green mangoes are everywhere. Not that I want to escape them but it seems that I can’t go two hundred feet without coming across a woman from the country side standing beside her bicycle with a bamboo basket full of green mangoes. Each green mango laden bicycle I pass prompts me to mull over potential recipes and flavor combinations. Should it be a spicy, Thai inspired salad, always a favourite or a small batch of sweet sour Indian green mango chutney equally good for an Indian meal or as an accompaniment for some good cheese or grilled meat?

Last week my wife had informed me that we were off to our friend’s house for dinner and that we needed to take dessert. That day was already quite packed and so I needed something quick and easy to make. Coming back from the market on my trusty red Vespa I spotted a basket of the elusive burgundy, scarlet and claret berries for which I had been keeping my eye out. The beginning of green mango season coincides with the very short mulberry season and so upon spotting the more difficult to find berries I immediately knew what I was going to make.

Mulberries in springtime

I bought a few handfuls of the mulberries and 3 green mangoes from another vendor just a few yards away and I was set. Keeping in mind that the dish would need to be child friendly, I decided to add a couple of apples to the mix. I had tricked my kids earlier in the week by serving them a green mango mint cooler, aam pudina panna, by leaving out the ‘green’ in the name but I wasn’t sure that they were going to want to eat this dessert if there wasn’t something in the title that they were familiar. Plus, I wanted something slightly sweet to counter the tartness from the green mangoes and the mulberries. The apples would also add some needed pectin to the dish. To the crust I added some freshly grated coconut to bring a tropical nuttiness to the dish.

In the end the older kids, ages 8, 10 and early 40s devoured the dessert but the two 5 year olds weren’t so interested. Don’t make the mistake I did which was forgetting some vanilla ice cream to disguise fact that there were some fruits the younger kids weren’t fully comfortable with. If you are living outside of Asia for the next few months you should be able to find some green mangoes at your local Asian shops. As different berries, or even rhubarb, come in season you can easily substitute them for the mulberries.

Green Mango Mulberry Crisp
Serves: 8
 
Ingredients
  • 2 cups mulberries
  • 2 pounds (1 kg.) or 3 whole green mangoes
  • 2 sweet apples
  • ½ cup sugar
  • 2 tablespoons instant or pearl tapioca (or substitute same amount of tapioca flour or regular flour)
Crisp Topping
  • ⅓ cup oats
  • ½ cup grated coconut, unsweetened
  • 1 cup flour
  • ½ cup sugar
  • ½ cup brown sugar
  • ¾ teaspoon ground cinnamon
  • ½ cup cold unsalted butter
Instructions
  1. Preheat the oven to 375F/ 190C.
  2. Cut off any small twigs, if any, from the mulberries. Fill a large bowl with water, add the berries and swish them around gently with your hands to loosen any dirt. Wait a minute for the dirt particles to sink to the bottom and using a slotted spoon, spider or your hands remove the mulberries to a waiting dish. Drain the water, rinsing away any settled dirt and wash the mulberries one more time. Drain well and set the mulberries in a large bowl.
  3. Peel the green mangoes and cut around the large flat pit to get two halves plus a few other smaller pieces. Cut the halves and other pieces into 1 ½ inch cubes. Place over the mulberries in the large bowl.
  4. Peel and core the apples and cut the apples into 1 inch cubes. (Note: the mango chunks should be larger than the apples so that the more tender mango pieces do not overcook by the time the apple pieces are soft and tender) Add to bowl of cut fruit.
  5. Sprinkle the sugar and tapioca pearls, or flour if using, over the fruit and gently toss to mix well. Transfer the mixture to an 8 by 11 inch baking dish (or one that holds the 8 cups of cut fruit).
  6. In a medium bowl, toss the oats with the coconut, flour, white and brown sugars, and cinnamon. Grate the butter, using the large holes of a grater, over the flour mixture. Alternatively you can cut the butter into ½ inch cubes and toss into the flour mixture. Using your fingertips, mix the butter until the topping has pea-sized crumbs. Sprinkle the topping evenly over the fruit.
  7. Place the filled baking dish onto a tray and into the middle level of the preheated oven. Bake for about 35 to 45 minutes or until the top is golden brown and the fruit is starting to bubble around the edges of the dish.
  8. Let the crisp cool for 30 minutes before serving. Serve with ice cream (vanilla or ginger) or whipped cream.